Menopause Support On Demand.

Cayla is your personal menopause coach designed specifically for women navigating peri/menopause.

Our approach combines practical wellbeing strategies, symptom tracking, and personalized support to help you feel more in control of your menopause journey.

The Cayla app is available in English*, Spanish*, and French*, making it easy to connect wherever you are and in the language that feels most natural to you.

*additional languages available

Join hundreds of happy users!

Free

Completely free, full access to all content on the Cayla app

Customized Support

A wealth of resources customized to your personal menopause journey.

Interactive

Available when you need her, Cayla is there to help you navigate questions on symptoms